How a parent responds to their teenager with anxiety matters.
Did you know that what a parent does or doesn’t do in response to their teen’s anxiety is either helpful or unhelpful but rarely neutral? For instance, if your teen…
Read MoreLife Coach for teens with anxiety
Your teen’s anxiety, worry and overwhelm is NOT going to disappear when they become a young adult. Their hidden challenges and blind spots can become magnified at this crucial period. …
Read MoreAcademic Stress and High School Students
Today, let’s chat about the not-so-fun part of teen life: Academic stress. We all want our teens to excel, but sometimes, the pressure can be a bit too much, right?…
Read MoreLife coach for teenagers with anxiety
Let’s talk about the nitty-gritty of teen anxiety – think academic stress, pressure from peers (and us, oops!), social media drama and other things I’ m sure you can add…
Read MoreSocial anxiety in teens and life coaching
As a parent you want so much to support your teen’s anxiety and stress… Do you ever feel stuck, concerned yet unclear on how to go forward? Many parents often…
Read MoreParental pressure on students
It’s time to get real about our expectations as parents. We all want the best for our teens, but sometimes, without meaning to, pile on the pressure. Parental pressures of…
Read MoreTest-taking anxiety
Let’s think about a teen who gets so anxious about an upcoming math test that they can’t think about anything else. “Oh no, I’m this nervous already?! The test isn’t…
Read MoreHow can you support your teen who is seems anxious all the time?
Has your teen’ s anxiety taken over your family? Does your teen struggle with anxiety including OCD? Are you constantly reassuring them? Do they feel awkward or anxious in any…
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